Latest News

A soft pink, a glowing red, even a cyanotic purple — millions of women and girls apply lipstick every day. And not just once: some style-conscious users touch up their color more than 20 times a day, according to a recent study. But are they also...
I am very excited to share my past week with you.  I was fortunate enough to attend the IDEA Fitness Convention in Los Angeles last week, the largest convention in the WORLD!  Imagine spending 5 full days with fitness professionals who...
Two new studies have revealed that gut microbes known as fusobacteria, which are found in the mouth, stimulate bad immune responses and turn on cancer growth genes to generate colorectal tumors. The findings could lead to more effective strategies...
The chemicals contained in plastics can be quite harmful. But given that "plastic" can mean a wide variety of substances, it's difficult to know which ones are bad for us. Here’s everything you need to know about plastic and an its impact on your...
Inflammation can affect any part of the body and will usually be perceived as pain and redness. Although it is the bodies way of warning you that something is wrong inflammation can be destructive in itself. Over the centuries different cultures...

Pages