Inspiring the World to Fitness

I am very excited to share my past week with you.  I was fortunate enough to attend the IDEA Fitness Convention in Los Angeles last week, the largest convention in the WORLD!  Imagine spending 5 full days with fitness professionals who share a passion for optimal health and helping others reach their highest potential.  In staying in line with my goals of “stepping it up” I have launched new programs in my studio.  This Saturday will be the first Real Ryder session AND my 3 year anniversary party for my studio.  I pride myself on being the most Unique Fitness Boutique in Orange County.  In addition to this, the Seven Point 2 booth made an amazing impression.  Fitness professionals are waking up to the importance of living an alkaline lifestyle and being more creative on integrating seamless fitness programs.   How are you inspiring your friends, family members and co-workers to become healthy and more active?

I had the great pleasure of training with Josh Crosby, co-creator of Indo-Row  which can be seen on the Biggest Loser, and Adam Reid, International Presenter of Real Ryder and competitive cyclist.  For an amazing "Shock Wave" or "RealRyder" workout please visit www.indorow.com and www.realryder.com.

 

Thank you also to Mike and Bill from 7.2 for introducing the benefits of alkalinity to the fitness world!

Click here to visit Yvonne's website for more information, ideas, and products to help balance your pH. 10% of sales go to Cancer Schmancer.

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Yvonne is the owner of Essence of Health located in Laguna Beach.  She graduated from the University of Alberta with her degree in Nutrition and Food Science.  Originally from Calgary, this Canadian brings with her over 23 years in the fitness industry working in both corporate and private arenas.  She is very passionate about health and loves sharing that passion with everyone around her. Yvonne's complimentary background in fitness AND nutrition enables her to bring the latest phenomenon's in the industry to her clients, making Essence of Health the most unique studio in Laguna.  Exercise and nutrition is a partnership and by addressing both you get the best results; KNOWLEDGE + ACTION = RESULTS.  Yvonne helps you transform your mindset, body, and life!