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Many girls around the world face challenges to their health and well-being.
Preventing HIV Infection
According to The Joint United Nations Programme on HIV/AIDS (UNAIDS) Global Commitments, Local Action Report, in sub-Saharan Africa, six out of...
At 69, Mike received a life-altering diagnosis -- cancer. Doctors gave him just three months to live. Instead of giving in, he took control. Mike came across The Cancer Prevention Diet by Michio Kushi, a book that introduced him to the macrobiotic...
Alcohol, whether consumed regularly or only on special occasions, takes a toll on your body. From your brain and heart, to your lungs and muscles, to your gastrointestinal and immune systems, alcohol has broad harmful effects on your health...
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay physically active, eat a healthy diet, and limit alcohol intake. New research by ACS...
Because everyone gets anxious sometimes, anxiety is one of the hardest mental health conditions to get your head around. We all fret. We all worry. But for some people, anxiety is much more than the occasional sleepless night – it’s an unwanted...
