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Serves 4 Thick, juicy halibut steaks coated with flavorful Cajun seasoning are a wonderful complement to this simple quinoa pilaf with spinach and tomatoes. The intensity of the halibut is matched by the savory quinoa. If your Cajun seasoning blend...
WASHINGTON – Dermatologists will soon get some high-tech help deciding which suspicious-looking moles should be removed and checked for melanoma, the deadliest form of skin cancer. The Food and Drug Administration on Wednesday approved a first-of-...
Our bodies respond to our thoughts. This fact, alone, is amazing and life-changing. It means that we have the power to heal ourselves and create good health within our body. The immense power of our imagination is often underestimated and...
Crystals hold amazing, healing and transformative powers. I know... You are probably thinking; "It's just a rock, right?" Wrong! Our entire body and all its systems are nothing more than energy that shows up in different patterns and densities. Our...
It’s a classic catch-22: You want to do something good for yourself by going for a run, but do the benefits outweigh the risks of exercising in heavily polluted air? Aerobic exercise is indeed one of the cornerstones of health, but it turns out that...

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