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This past weekend, it was (oddly) about 80 degrees and sunny here in Kansas in March. The weather felt great because I’m ready for May, although it’s not nearly May yet! There were even bees and wasps buzzing around. Amid all the springtime glory...
It is incredible how your body is directly affected by your mental and emotional state. The higher your level of stress, the higher will be the caliber of your physical illness and the higher your probability for developing cancer. Some studies...
Chances are, if you are reading this then you are breathing. More often than not, your breath is something that goes overlooked and taken for granted. Breath awareness helps detoxify the body, repair cellular damage, regenerate cell growth and...
I recently was given a copy of a document that came from the U.S.D.A..  It was a list of chemicals that meat processing plants are allowed to use on our meat without having to label it.  I knew about hormones and antibiotics being used on animals,...
There is convincing evidence alleging that drinking alcohol increases the risk of cancer of the mouth, pharynx, larynx and esophagus. Alcohol is not only harmful to your body but also it is bad for your mind and spirit. There are very few benefits...

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