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Know when to exercise and when to rest. You wake up with a sore throat and the sniffles; is it an excuse to roll over and catch an extra hour of sleep, or should you lace up your shoes and go for a jog? That depends. Learning to tune in to your...
Makes 24 Very tasty for any event, whether with beer, cocktails, sparkling cider or a Champagne brunch. Ingredients with an asterisk (*) are available as Whole Foods Market Brands. Ingredients Natural cooking spray 1 tablespoon extra-virgin olive...
At home and in the garden, integrated pest management provides an effective, alternative strategy to the use of toxic pesticides. Insects have plagued farmers and gardeners since the dawn of agriculture, and continue to munch their way through...
Scientists at Northwestern University in the US have developed a simple, specialized, star-shaped gold nanoparticle that can deliver drugs directly to the nucleus of a cancer cell. They write about their work in a paper published recently in the...
The breast cancer screening debate continues. A new study finds that adding ultrasound or magnetic resonance imaging (MRIs) tests to annual mammogram screenings can increase cancer detection in women with higher-than-average risk of the disease....

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