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If you’re baking fish, roasting vegetables or preparing a piece of meat for dinner tonight, chances are that you’ll wrap your food in aluminium foil. What you may not realise is that some of the foil will leach into your meal – and this could be bad...
By Marianne Morano, M.S., ACSM, CWC
A sedentary lifestyle has long been classified as a risk factor for disease; however, many believe that if they exercise in addition to long periods of sitting, they are protected. If you believe this, you...
by MAGGIE FOX
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FDA Orders Antibacterials Removed From Soaps 2:22
Say goodbye to those "antibacterial" soaps. The Food and Drug Administration says they do...
Black Bean Quesadillas
60 reviews
From: EatingWell Magazine July/August 2010
In a hurry? These satisfying quesadillas take just 15 minutes to make. We like them with black beans, but pinto beans work well too. If you...
Getting back to a routine can be a refreshing change for families at the end of summer. Since your child will be spending the majority of their days at school or pre-school post-Labor Day, our partners at Healthy Child Healthy World have some simple...
