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With all of the information on weight loss, how can we be sure what is really going to achieve goals and be sustainable indefinitely? We work so hard at one type of diet plan and then succumb to old habits. This creates a yo-yo dieting scenario that...
Updated: JULY 27, 2016 — 9:00 AM EDT38
Maureen Salamon HealthDay Reporter
WEDNESDAY, July 27, 2016 (HealthDay News) -- Poor physical fitness ranks right behind smoking as leading risk factors for an early death, new long-term...
Written by Marianne Morano, M.S., ACSM, CWC
You are never too old and it is never too late to change lifestyle behaviors. Behaviors are had to change, without a doubt; however, it is possible following a well -studied process.
We must first...
Many of our members have asked about the connection between root canals and cancer. We like to encourage our followers to do the research and draw their own conclusions. Below are some sources to get you started.
My Concerns about "Holistic"...
A bill Congress is expected to pass this week requires the EPA to review the safety of all chemicals in products on the market and to make the results public. (Associated Press)
By Sarah D. Wire
The Environmental Protection...