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You can reduce your risk of getting cancer by making healthy choices like keeping a healthy weight, avoiding tobacco, limiting the amount of alcohol you drink, and protecting your skin. Avoiding Tobacco Cigarette Smoking Lung cancer is the...
Carrots give you night vision. Swimming after eating will give you cramps. You need to drink eight glasses of water a day. Organic food is more nutritious and free of pesticides.  Nope, nope, nope, and nope. Who hasn't shared these and other...
Applied Science By  PHYLLIS KORKKI AUG. 6, 2016 Photo   CreditMichael Waraksa  Ever experienced a bout of anxiety at work? I just did. One day last week I had several assignments to finish in quick...
With all of the information on weight loss, how can we be sure what is really going to achieve goals and be sustainable indefinitely? We work so hard at one type of diet plan and then succumb to old habits. This creates a yo-yo dieting scenario that...
Updated: JULY 27, 2016 — 9:00 AM EDT38 Maureen Salamon HealthDay Reporter WEDNESDAY, July 27, 2016 (HealthDay News) -- Poor physical fitness ranks right behind smoking as leading risk factors for an early death, new long-term...

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