Fran Drescher's blog

A lot of people believe that if they do not have symptoms they are healthy, that’s not true, it just means that they are symptom free.  For most people the first symptom of a heart attack is death.  So if you’re waiting for symptoms to show up to tell you how well you’re doing, it is not always the way to go.  A tumor can grow in a woman’s breast for up to 8 years before it’s visible on a mammogram, so for 8 years she thinks she’s healthy, but she’s not, she just has no symptoms.  Symptoms can also be misleading, for example someone who has had an ingrown toenail, a toot

By Priscilla Woolworth

Universal Declaration of the Rights of Mother Earth

Preamble

We, the peoples and nations of Earth:

Considering that we are all part of Mother Earth, an indivisible, living community of interrelated and interdependent beings with a common destiny;

gratefully acknowledging that Mother Earth is the source of life, nourishment and learning and provides everything we need to live well;

Becoming more alkaline by adding plant based “Green” foods into your diet leads to a healthier body and mind. The problem is that if it were easy, everyone would do it! The truth is that most of us don't have the time and money to shop, prepare and eat all of the greens we really need in order to optimize our health. When you are on the go, or grocery shopping keep these top 10 most powerful alkalizing greens in mind:

WHEAT GRASS

“When you eat a diet high in fruit and vegetables, every cell of your body will be charged like an alkaline battery so that you, too, can keep going on and on and on and on...” Toni Toney

It can be very challenging when you try to change deeply ingrained food habits; mainly because most strongly acidifying foods are very addictive. To truly nourish your body and restore your internal environment let your mantra be “just say no”.

Food Day is a nationwide celebration and movement for healthy, affordable, and sustainable food. It is the perfect time to EAT OUTSIDE the Typical “KIDS MENU” BOX!  I participated in one event at the Tucson Village Farm (see pics here) helping to teach kids how to make their own healthy and delicious salad dressings. 

Then I hosted another, a “Pop-Up Healthy Pizza Picnic and Fun Food Presentation” event at my school with my Healthy Adventures Club for all the 6th and 7th graders.