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Okay, so this is what's called a compromise between healthy eating and an all-out binge. You've got flavonoids in the chocolate, some healthy fat in the almonds, it's not too sugary, and you're not eating processed white flour. All-in-all, not so...
... Although the mood was at times quite serious, Drescher quickly reminded the audience just why she was so beloved as the iconic nanny in “The Nanny” television series; her trademark laugh was familiar, and quite comforting in person. The 53-year-...
Concerned about cancer prevention? Take charge by making small changes in your daily life, from eating a healthy diet to scheduling regular cancer screenings.
You've probably heard conflicting reports about cancer prevention. Sometimes the specific...
Breathe deeply through your nose and hold the breath for as long as you can, comfortably. Then slowly release the breath. Breathing centers you and connects you to the present moment. Even sitting and breathing, mindfully, for just a few moments...
Fran really got me thinking about formaldehyde when she ran the article about Johnson and Johnson’s Baby Shampoo. Shocking to hear that an ingredient in something you would put on your newborn infant would contain formaldehyde! Most people I know...
