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If I am confused about what fist to eat and have spent my life studying nutrition and environmental science, then I imagine most people are confused. I am left with so many questions and had almost given up trying to figure it out. Until I met Tim...
Experiment. Many of us visualize a Yogi sitting in full lotus position beneath a Bonzi tree, however, we should be more experimental and try different types of meditation. Try sitting, lying down, eyes open, eyes closed, walking meditation and so...
INGREDIENTS
Extra virgin olive oil, as needed
3-4 split chicken breasts (free-range organic, if possible), rinsed, patted dry
4 cloves fresh garlic, chopped
Sea salt and freshly ground pepper, to taste
2 heaping cups thinly shredded cabbage
1 green...
A US-based consumer health researcher and product watchdog says the famous ‘new car smell’ is toxic, and has developed a list of the 10 most and least healthy vehicles based on the materials used in their interiors.
The study, conducted by non-...