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The Science Behind Meditation
Meditation involves being present in the moment, letting thoughts and feelings come and go naturally, and regulating breathing in order to improve calmness and well-being [i]. Studies show positive benefits of...
You might not know that citrus juice and zest are packed full with a multitude of nutrients such as vitamin C, flavonoids, and fiber. This Citrus Salmon recipe is vibrant, flavor-packed, and nutrient-dense. It delivers a big taste while...
Patients must better advocate for themselves while doctors need to realise that cancer is a disease of the old and young
Shortly after turning 40, I experienced an abnormal tiredness that I ignored for as long as I could. When I began pulling...
Researchers at the University of Indiana spotted seven risk factors for disease
Study looked at 3,000 men aged 35 to 49 years old, a fifth of whom had cancer
READ MORE: The devastating toll of America's mystery rise in colon cancer ...
Fran Drescher talks with Sara Gore about the new limited series from the mind of V.C. Andrews, “Dawn” and more.
