Healthy Eating
It’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!
May 13, 201
What is amazing is that I wasn't the one to tell him this, nor was the first lady (although she quite likely already has). It was the President's Cancer Panel, working under the auspices of the National Cancer Institution. But, they were not...
March 22, 2
You may be confused about what you should and shouldn't eat to stay healthy. In fact, making healthy food choices isn't hard at all. To help prevent heart disease and some other diseases, you should eat mainly:
* Fruits and vegetables
* Grains (at...
February 24
During digestion, protein in food is broken down into the 20 amino acids that are the basic building blocks our bodies use to create its own protein. Our bodies need protein to maintain our cells, tissues and...
February 4,
Pomegranate juice has recently been noted for its antioxidants, heart benefits, and potential cancer fighting attributes. The seeds produce a chemical known as ellagic acid naturally. It is shown to help slow and even prevent growth of cancer cells...
February 3,
Imagine a treatment that could build bones, strengthen the immune system and lower the risks of illnesses like diabetes, heart and kidney disease, high blood pressure and cancer.
Some research suggests that such a wonder treatment already exists. It...
Some research suggests that such a wonder treatment already exists. It...