Healthy Eating

CarrotIt’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!

January 14,
Wouldn’t it be incredible if all the popular “health secrets” and “quick-fix solutions” to our health problems really worked? Wouldn’t you buy them if they did? I would!

But in reality, they rarely do. The only...

January 13,
Drinking green tea may offer some protection against lung cancer, say experts who studied the disease at a medical university in Taiwan.
The latest work in more than 500 people adds to growing evidence suggesting the beverage has anti-cancer...
January 13,
Drinking green tea may offer some protection against lung cancer, say experts who studied the disease at a medical university in Taiwan.
The latest work in more than 500 people adds to growing evidence suggesting the beverage has anti-cancer...
January 11,
Finding could explain link between obesity and cancer, researchers

Executive Health January 07, 2010, 12:00 EST
THURSDAY, Jan. 7 (HealthDay News) -- An enzyme that normally helps...

December 22
What’s all this I hear about acai berries? Are they really as magical as they sound?
These trendy, small Brazilian berries, claimed to be found solely in the rainforest and only recently introduced to the Northern Hemisphere, have gained much...

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