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Do you sometimes wonder how long your nutritional supplements really last? When it comes to the expiration date of dietary supplements, government labeling regulations can be confusing. Since many companies do not provide a clear...
The cordyceps mushroom is an ancient medicinal mushroom originating from the Tibetan plateau. This medicinal mushroom has a unique way of reproducing in the wild but now, it is usually produced from a vegan culture....
Beets are more than just a tasty addition to a salad or smoothie. They’re also stellar in supporting healthy energy levels, heart health, and superior cardiovascular health.* In addition to their stunning...
No matter how careful you may be reading labels, and how educated you are about toxic ingredients like parabens and synthetic fragrances in skin care products, the one way to be sure that what you’re putting on your skin is 100% clean is to make it...
The vagus nerve serves as the body's superhighway, carrying information between the brain and the internal organs and controlling the body's response in times of rest and relaxation. The large nerve originates in the brain and branches out...
