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Before you grab that box of your favorite chocolate, consider what’s inside. Not all chocolates all created equal, with even some dark chocolate bars containing cadmium and lead — two heavy metals linked to a host of health problems. Learn more...
February celebrates heart health, but it’s not always easy to make all the best choices for your heart. Try any of these five heart health hacks to get started on a good path to better cardiac health.
1. Treat Yourself
Proper diet is essential to...
By living a healthy lifestyle, you can help keep your blood pressure in a healthy range. Preventing high blood pressure, which is also called hypertension, can lower your risk for heart disease and stroke. Practice the following...
When you think of Fran Drescher, you probably hear her character's iconic voice (and laugh!) that helped launch her into fame as Fran Fine on the '90s sitcom The Nanny. The show still has a large fan base more than 30 years later, with viewers...
