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Kitchen Medicine: Healing Rejuvenating Skin Masks
Here are some healing and nourishing masks you can make in your kitchen that will heal and transform your skin into a radiant glow. Skin is damaged by environmental exposures include...
The Bottom Line and the Good News is MORE EXERCISE AND ACTIVITY = LESS CANCER RISK, less stress, increased weight loss, better sleep, improved mood, less risk of heart disease and a better quality of life. In fact, leading edge integrative...
Is your Barbecue Turning Your Healthy Food into Toxic Cancer Causing Poisons?
Grilled food just might increase your cancer risk. It’s summer and the barbecue is all fired up. You can smell it from your neighbors backyard and you are...
This Southwestern inspired salad is rich and textured and so nutritious it can serve as a meal in a bowl. Quinoa is often thought of as a grain, but it is really a seed that originated as a nutrient dense staple food of the Incas in the Andes...
