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A new study finds a link between erythritol – a common artificial sweetener also used as a filler in stevia and monk fruit sweeteners and some keto products – and risk of harm to the heart and blood vessels, including clotting, stroke, heart attack...
Here's a healthy, fiber-rich treat to help break your processed food habit.
Makes 2 servings
Ingredients
2-3 frozen bananas
1/4 teaspoon vanilla extract (optional)
Toppings: dark chocolate chips, fresh fruits, granola, hemp seeds, cacao nibs...
