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Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here...
More than 1.5 million Americans avoided death from cancer since 1991 thanks to falling smoking rates and better cancer prevention, detection and treatments, according to a study from the American Cancer Society. The overall rate of deaths from...
Every health organization that is working to fight a disease talks about “raising awareness.” But in the case of breast cancer, there are few people who aren’t already “aware.” It’s the most common cancer in women. With diagnosed cases on the rise...
Stop! Don’t run out to the store and get that bottle or jar of a chemical-laden product for that household chore. There’s a good chance the box of baking soda you’ve already got can do the job. It’s a versatile deodorizer and cleaning product that...
Processed foods may be convenient, but they will not necessarily save you money—especially not if you count the cost of added healthcare expenses down the road when a poor diet starts catching up with you. In terms of long-term disease-prevention,...

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