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Can an Ancient Healing System practiced for thousands of years be useful in the modern cancer care setting? The National Cancer Institute says YES!
Acupuncture has demonstrated benefit to cancer patients in the following areas:
Pain Management:...
There’s one spot in my house that ALWAYS gets stained: the kitchen sink. It could be the chai teas and coffee. Or the cocoa powder I use for homemade hot cocoa. Or even the paprika I use for my Paleo fish tacos. In any case, my white kitchen sink is...
Making a trip to the grocery store these days is like running a gauntlet. From one side you are assaulted by food-like substances in brightly labeled packages, some even touting exaggerated health benefits from the toxins within. From the other side...
A lot of us have been blindly following so-called health advice for years without realizing that some of it may be doing us more harm than good. More studies that disprove once-believed health myths are now making their way into the mainstream....
Do you feel like you have no time to workout? Do you have a full, demanding schedule or have a house full of kids (like me) that make exercise non-existent? Believe me, I’ve been there. I try to make it Pilates twice a week, but sometimes I want...
