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A doctor who studies centenarians said they're often just as likely to have unhealthy habits.
It's a myth that aging is inevitable or that it's all about either lifestyle or genetics, she said.
Instead, increase your odds of living...
A 30-year study found that a healthy diet in midlife increased the likelihood of healthy aging.
Following a healthy diet — one primarily plant-based, with minimal ultra-processed food and low to moderate amounts of animal-based foods...
Americans are worried about the chemicals in their food, and some politicians are expressing the same concerns. In January, U.S. Health Secretary Robert F. Kennedy Jr. asserted that the food supply is “poisoning” people, while Dr. Marty Makary, the...
Harvard study reveals the best diets for healthy aging and Alternative Healthy Eating Index emerges the winner
Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the quality of...
NIH study finds number of steps taken daily may be more important for cancer risk than the intensity of activity.
In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the National Institutes of Health (NIH...
