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If you are on a weight loss journey, it's no secret that you are constantly looking for effective diet and workout strategies. The internet is flooded with millions of restrictive diets and hard-hitting workouts. But how do you know what's better?...
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays...
Linoleic acid, an omega-6 fatty acid found in seed oils such as soybean and safflower oil, and animal products including pork and eggs, specifically enhances the growth of the hard-to-treat “triple negative” breast cancer subtype, according to a...
Our health fair, presented in partnership with Coalition for Women's Cancers and Cento Corazón de María was a resounding success on March 25th. Over 150 attendees benefited from free blood pressure checks, glucose screenings and a wealth of...
Make healthy lifestyle choices and get early screenings to reduce your risk of getting cancer. Cancer is the second leading cause of death in the U.S according to the U.S. Centers for Disease Control and Prevention (CDC’s) National Center for...

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