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There is no end to the tricks that endocrine disruptors can play on our bodies: increasing production of certain hormones; decreasing production of others; imitating hormones; turning one hormone into another; interfering with hormone signaling;...
Oral heath is foundational for vibrant health. Essential #5 stresses the importance of embracing biological dentistry as part of a healthy breast plan.  Some oral situations go beyond root canals and mercury fillings that...
How sweet it isn’t — drinking sugary drinks has been associated with a greater risk of death from cardiovascular disease, especially among women, according to a new report from the American Heart Association’s journal, Circulation. What’...
“Funny Women of a Certain Age” premieres on Showtime on Saturday, March 23rd at 9 p.m. This segment aired on the KTLA 5 Morning News, Monday, March 18, 2019.
I know what you’re thinking. “I barely have time to skim through this blog, let alone do ANY of the suggested tips.” I hear you. Eat whatever is available. Exercise is for weirdos who actually like the gym. And meditation? Please. And although...

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