Healthy Eating

CarrotIt’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!

November 22
Giving up your favorite holiday foods? That's just wrong! Still, the holiday season can be daunting. It seems as though no matter where you turn, there's a tempting treat right around the corner, which can make sticking to a healthy eating regime...
November 9,
One of the easiest and most effective ways to promote good health and to help protect against cancer is with your diet. The American Cancer society estimates that one third of all American cancer deaths might be diet-related. The conclusion is...
November 3,
 http://www.bhg.com/health-family/conditions/cancer/cancer-fighting-superfoods/
foods with lycopene

 

Cancer is the nation's second leading cause of death, and every day it seems we learn about a new risk factor or something we need to stop doing...

August 19,
Fran Drescher swears by organic foods.
“I am a health advocate and a cancer survivor,” the Happily Divorced star, 53, tells me. “I think that the more toxins we put into our body, the harder it is for our body to have the kind of immune system...
April 13, 2
The way you prepare your food can be just as important as what you eat.
Is there any point in eating broccoli, for example, if you cook the life out of its natural carcinogen killers? On the other hand, some foods, such as tomatoes, may offer...

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