The coconut oil craze is real. Here's why you'll want to get in on it ASAP.
“First it was coconut milk, then coconut water, and now coconut oil—and I think a big part of the recent popularity is that it's natural, not synthetic, which is so...
Healthy Eating
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It’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!
June 20, 20
Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods.
Clean eating means...
Clean eating means...
June 20, 20
The lower your income is, the more difficult it is to be particular about what you feed your family.
This probably isn't an earth-shattering revelation to anyone, but if you feel like experimenting, try to buy a week’s worth of healthy food for a...
This probably isn't an earth-shattering revelation to anyone, but if you feel like experimenting, try to buy a week’s worth of healthy food for a...
June 12, 20
Tumeric has amazing anti-cancer properties. Try it in this fabulous recipe.
Ingredients
Ingredients
6 sweet potatoes (large, peeled and diced)
4 baking potatoes (large, peeled and diced)
1/2 cup mayo (use healthy olive oil alternative)
1/4 cup...
May 21, 201
Summer is synonymous with grilling for many American families, and why not? When the weather is warm, we spend more time outdoors and try to stay out of the hot kitchen. It stays light longer, and the evenings tend to seem a little less jam-packed...
