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Breast self-exam, or regularly examining your breasts on your own, can be an important way to find a breast cancer early, when it’s more likely to be treated successfully. While no single test can detect all breast cancers early, Breastcancer.org...
By mapping a lifetime of environmental exposures, researchers aim to uncover causes of chronic conditions. For children with asthma, triggers are everywhere.  Allergens like ragweed pollen and mold spores ride springtime air that children...
This week, I’m diving into estrogen dominance and how it affects the health of both women AND men. As America’s Gut Doctor, you know I’m going to talk about how everything goes back to the gut, too. I promise I won’t leave that out! October is...
One of the mightiest weapons in the fight against breast cancer may be the fork. Food can play a key role in reducing (or increasing) the odds of getting breast cancer or having a recurrence. While science suggests a healthful plant-based diet can...
For those struggling with anxiety, finding ways to curb the stress and worry caused by the disorder can lead down quite a few rabbit holes, producing mostly questionable results. One method to reduce these effects is through diet. Food is the...

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