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Smoking, drinking, a poor diet, and lack of exercise combined can take years off your life. A study, reported in the April 26 issue of Archives of Internal Medicine people who fall in this category are three times more likely to die from heart...
Changing the way you live, act and eat can reduce the chance of cancer. Some of the changes take little effort. Most of them are just common sense.
It’s time to stop using tobacco
I would say this is the number one priority. This is nothing new...
Having dense breasts has long been known to increase a woman's risk for breast cancer, and new research confirms that a decline in breast density over time does, in fact, decrease that risk.
New research also has found that women taking...
Most students experience significant amounts of stress, but with all of the activities and responsibilities that fill a student’s schedule, it’s sometimes difficult to find the time to try new stress relievers to help dissipate that stress. That’s...
After a day of smiling and asking nicely at work, the last thing I feel like doing is navigating the five o’clock rush at the gym. Plus, between eating, sleeping, spending time with friends, and getting my fix of four hours of TV, I seriously lack...
