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Dense breast tissue is comprised of less fat and more connective tissue which appears white on a mammogram. Cancer also appears white on a mammogram thus tumors are often hidden behind the dense tissue. As a woman ages, her breasts usually...
Every day, you make dozens of decisions about your health that can impact your well-being, such as whether to tough out the flu or see the doctor, go for a power walk after work or watch TV instead, take a headache medicine or skip it. You do the...
THE FACTS Cooking meat at high temperatures is known to create toxins called heterocyclic amines, which have been linked to some cancers. Marinating lowers the risk by preventing the formation of the toxins. But one ingredient that makes a big...
This wonderful dessert uses the fruits of the season and is easy to double for a large gathering.  Orange juice brightens the flavor and the color of the fruit.  The recipe is easily adapted for apples in winter or peaches and blueberries in...
From Feeding the Whole Family by Cynthia Lair (Sasquatch Books, 2008). Using the whole chicken is more economical than buying parts and creates less waste.  This simple recipe produces a moist, flavorful dish that can be used as a side...

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