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As concerns about health epidemics plague the nation, demand and sales of diet soda have plunged as consumers try to make better choices. Aspartame–the main sweetener for diet soda–is one of the most dangerous ingredients used in our food supply,...
The coconut oil craze is real. Here's why you'll want to get in on it ASAP.
“First it was coconut milk, then coconut water, and now coconut oil—and I think a big part of the recent popularity is that it's natural, not synthetic, which is so...
The pantry staple can work wonders on your home.
Vinegar is definitely a versatile item you should keep around the house. What's so great about it? Besides being effective, vinegar is cheap and widely available. It is non-toxic, lasts for a long...
Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods.
Clean eating means...
The lower your income is, the more difficult it is to be particular about what you feed your family.
This probably isn't an earth-shattering revelation to anyone, but if you feel like experimenting, try to buy a week’s worth of healthy food for a...
