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Written by Dr. Nalini Chilkov
Cancer of the lower intestines (colon) and rectum is very common in both men and women.
If you think about it, everything you eat gets processed through and washes over the lining of your gut. And the lower intestines...
Written by Dr. Nalini Chilkov
It's Spring, the season of new beginnings and new life. It is also the first new moon of the lunar Chinese Calendar on February 19th which marks Chinese New Year, another new beginning to ponder. Each year is...
Written by Dr. Nalini Chilkov
Green tea can lead to effective fat loss while preserving muscle, turning you into a lean fat burning machine.
Green tea catechin ECGC keeps levels of the fat burning hormone norepinephrine high so you lose weight...
Written by Dr. Nalini Chilkov
February 4 was WORLD CANCER DAY. It seems that there is so much cancer around us that we donít really need a World Cancer Day to remind us that 1 in 3 women and 1 in 2 men in the US will be diagnosed with cancer at some...
Because I am not close to my own family I have created a circle of love and extended family throughout my life. I have borrowed and adopted other peopleís moms, dads, brothers and sisters and deeply nourished my friendships and fallen in love with...
