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By: Inner IDEA
Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. But many meditation techniques exist — so how do you learn how to meditate?
“In Buddhist tradition, the word ‘...
Living a healthy lifestyle doesn’t mean hours of training at the gym and eating only salad leaves. It’s about making easy-to-manage healthy choices in your day-to-day living.
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Says Dr Craig Nossel, head of Wellness at...
The National Comedy Center will celebrate its grand opening with appearances by Amy Schumer, Lily Tomlin, SATURDAY NIGHT LIVEoriginal cast alumni including Dan Aykroyd and more, coinciding with the annual Lucille Ball Comedy Festival, August 1st -...
JAMESTOWN, N.Y. (WIVB) - The National Comedy Center in Jamestown will celebrate its grand opening with a star-studded series of comic performances.
Performances by comedians Amy Schumer, Lily Tomlin, original Saturday Night Live alumni...
