Healthy Eating

CarrotIt’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!

March 27, 2

Lamb chops are a fantastic option for this quick dinner recipe because they cook quickly and taste so good. Look for racks with about 8 chops each that have been frenched, which means the meat has been cut away from the tips, exposing the bone....

January 10,
Organic Food Stores

From grocery stores to eating out, this site provides you everything you need to know about all-natural, organic food.

New Feature! Click on any state of the map below to find organic food stores or restaurants nearest you…...

January 10,

Keep these on a nearby windowsill to up your dinner-making game. 

by The Editors Of Organic Life April 21, 2016

 

YIN YANG/GETTY

Add that just-picked taste to your meals—even when snow is drifting up against the...

January 4,

 Written by MICHAELEEN DOUCLEFF

 

To figure out how diet influences the microbiome, scientists put volunteers on two extreme diets: one that included only meat, egg and cheese and one that contained only grains,...

December 10

Reviewed by Taylor Wolfram, MS, RDN, LDN

 

shironosov/iStock/Thinkstock

The holidays are a time to enjoy friends, family and food. And, contrary to popular belief, you can have all three without putting on the extra pounds!

On average...

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