Health News

Any traumatic event—from a personal tragedy to a global crisis—can take an emotional toll and cause traumatic...
Well, dry January is off with a bang. Last week, surgeon general Dr. Vivek Murthy called to add cancer-risk wa...
As some people return to the structures spared from Los Angeles wildfires, experts warn that they should be ca...
Fend off holiday weight gain with these easy eating tricks. 1. The Strategy: Bring Your Own Food Eat the best-...
You don't have to deny yourself all those great holiday specialties. Just make good choices when you do your s...
By Marianne E. Morano, M.S., ACSM, CWC Many seek changing lifestyle habits, yet it is difficult to achieve as...
The holidays are a wonderful time of year with joy, cheer, and gratitude in abundance. Everywhere you look, p...
The factory-farmed turkey that may come to the mind of some Americans is freakish: Over-engineered for decades...
Using the correct food storage and cookware is essential to keeping a healthy kitchen. In this list, you will...
When we talk about a healthy holiday, we’re usually thinking about the celebratory meal itself – how to cut th...
Send the Grinch packing this holiday season! He’s a mean one, alright. If the Grinch has stolen your healthy...
Gut health has become a wellness trend among prominent scientists in recent years for good reason. A growing...

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