Cancer Prevention

The Bottom Line and the Good News is  MORE EXERCISE AND ACTIVITY = LESS CANCER RISK, less stress, increased weight loss, better sleep, improved mood, less risk of heart disease and a better quality of life. In fact, leading edge integrative oncologist Keith Block MD feels so strongly about the benefits of exercise to cancer patients that he encourages his patients to get on a treadmill during their chemotherapy treatments in his clinic!

The issue of what kind of feminine hygiene products you use is rarely if ever discussed. Yet it’s clearly an important topic for every woman out there.

Your skin is the largest organ in your body, and also the thinnest. Less than 1/10th of an inch separates your body from potential toxins. Worse yet, your skin is highly permeable — especially the skin around your vaginal area, not to mention inside the vagina itself.

This is why attention needs to be paid to the ingredients used in tampons and sanitary pads.

We've all encountered cancer in some way: Whether we've lost a loved one or have battled it ourselves, the big C looms all around us. And, sometimes it feels like the media loves to capitalize on our fear - hardly a week goes by without the news telling us about part of our daily routine that might be slowly be killing us. Between the media constantly hyping cancer scares and the reality of so many people in our lives actually facing cancer, it's getting increasingly more difficult to have perspective on what should realistically concern us.

The Royal College of Obstetricians and Gynaecologists has been criticised for saying pregnant women may want to "play it safe" and avoid chemicals found in many common household products.

It says there is not enough information about the chemical risks to foetuses from cosmetics and food packaging.

Items which it suggests should be avoided include tinned food, ready meals, shower gel and even new cars.

Critics say the advice is unhelpful, unrealistic and alarmist.