Cancer Prevention

The 411 on BRCA - Know Your Breast Cancer Risk

Hereditary Breast and Ovarian Cancer
About 5% to 10% of breast and 10% to 15% of ovarian cancers are hereditary. Hereditary cancer means cancer runs in your family, and could be caused by a change in certain genes that you inherited from your mother or father.

Genes act as instructions and contain information to build and maintain cells in the body. Humans inherit one set of genes from their mother and one set of genes from their father.

Mining the Exposome for Environmental Links to Disease

By mapping a lifetime of environmental exposures, researchers aim to uncover causes of chronic conditions.

For children with asthma, triggers are everywhere. 

5 Things You Didn’t Know About Estrogen Dominance [+ 7 Easy Fixes]

This week, I’m diving into estrogen dominance and how it affects the health of both women AND men. As America’s Gut Doctor, you know I’m going to talk about how everything goes back to the gut, too. I promise I won’t leave that out!

Eat to Beat Breast Cancer: Six Foods to Choose (and Six to Lose)

One of the mightiest weapons in the fight against breast cancer may be the fork. Food can play a key role in reducing (or increasing) the odds of getting breast cancer or having a recurrence. While science suggests a healthful plant-based diet can reduce breast cancer risk, certain foods seem to be particularly good at defending against breast cancer, while others are risky. Here are six foods to choose—and six to lose.

Can Detox Prevent Breast Cancer?

Here we answer some common questions about the connection between environmental toxins, detoxification and breast health.

Q. Can our environment cause breast cancer?

Can Medicinal Mushrooms Fight Viral Invaders?

Do you think your body is continually under attack by germs, toxins, and other immune-compromising invaders? Research says yes. You are exposed to many immune insults in your environment, which can create stress and anxiety that can keep your immune system on high alert, demanding extra attention and depleting your immune system. How can you use natural agents to support your immunity response? 

Are You Mineral Deficient?

Why Are Vitamins D3 and K2 Critical for Bone Health?

Strong bones are key for a strong, healthy body, but some of the most beneficial vitamins for bone health, vitamins D3 and k2, are much lesser known than the mineral calcium. While inadequate calcium intake can lead to decreased bone mineral density, vitamins D3 and K2 impact how calcium is utilized in the body – and whether that calcium will be able to help support the health of your bones.  

Prostate cancer prevention: Ways to reduce your risk

There's no proven prostate cancer prevention strategy. But you may reduce your risk of prostate cancer by making healthy choices, such as exercising and eating a healthy diet.

If you're concerned about your risk of prostate cancer, you may be interested in prostate cancer prevention.

There's no sure way to prevent prostate cancer. Study results often conflict with each other, and most studies aren't designed to definitively prove whether something prevents prostate cancer. As a result, no clear ways to prevent prostate cancer have emerged.

Homemade Healthy Mouth

The sad truth about many toothpastes is that they contain harsh chemicals, artificial sweeteners, colors, flavors, and other low-quality ingredients. Try these DIY all-natural alternatives.

For Brushing
Try brushing with baking soda or diluted hydrogen peroxide. If you prefer a paste, mix baking soda with coconut oil. You can add 1 drop of natural essential oil, such as peppermint or clove.

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