Fran's Blog
Apr 1 2014
Written by Elise Museles, Kale & Chocolate
Do you look in the mirror and give yourself a compliment? Or do you zoom in on what you perceive as your not-so-perfect appearance? Or when it’s time to shop for a bathing suit (with those...
Mar 28 2014
Written by Dr. Nalini Chilkov
Colon cancer (cancer of the large intestine) is one of the most common and most preventable cancers. Because the lower part of the intestines, the colon and the rectum are the waste disposal depot, the lining of...
Mar 7 2014
“Enjoy the Taste of Eating Right” is the theme for National Nutrition Month 2014. Consumer research confirms that taste tops nutrition as the main reason why one food is purchased over another. While social, emotional and health factors...
Feb 16 2014
There is a major pro-inflammatory gene lurking inside the center of every cell. When this gene gets turned on the stage is set for the development of cancer. You can turn it off with food.
NFkB (Nuclear Factor Kappa B) is a gene that mediates major...
Feb 7 2014
Written by Yvonne Bishop
Meal replacement shakes & meal supplements can be very convenient and cost effective – but beware as not all shakes are created equally! Many companies have produced meal replacement shakes that are masquerading as...
Pages
